Healthy menu and original protocol for HCG diet

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Those with the goals of reaching desired body fitness and reduce unnecessary body weight can go for the hcg diet foods suggested by the nutritional experts. When they are continuously taking such varied numbers of foods in their daily menu, they will surely get increased amounts of human chorionic gonadotropin for improving your various body functions better.
HCG diet foods:
The following are the list of foods along with the menu description for your healthy HCG diet plan daily. This HCG healthy diet guide will be really helpful to the people who have a goal of reaching your expected body fitness. The human chorionic gonadotropin diet foods protocol include,
Breakfast – For your breakfast while following the HCG diet, everyone is recommended taking coffee or tea in any quantity but you have to cut down the sugar. It is better adding only one tbsp of milk in 24 hours or 1 day.
Lunch – When it comes to the lunch, it is suggested having 100 g of beef, veal, fresh white fish, chicken breast, crab, shrimp and lobster. While preparing all these foods, the cookers should need to remove all visible fats before grilling or boiling it. Eel, salmon, pickled fish, dried fish, tuna and herring are not allowed for your HCG diet plan. From the following types of vegetables such as beet greens, spinach, chard, celery, green salad, red radishes, asparagus, onions, cabbage, cucumbers, fennel, tomatoes and green salad, you have to pick the one type of vegetable to use at the time. When it comes to the fruits for your lunch, you can go for the orange, apple, one half of grapefruit and also strawberries.
Dinner – For dinner, the same choices of foods as lunch you can consume.
Other protocols for HCG diet:
Different seasonings and drinks are usually permitted on the hcg diet protocol to reduce some inches of waist portion or pounds in your total body weight.
The people in the HCG healthy diet plan can take a cup of lemon juice daily for all your weight loss purposes.
Pepper, salt, garlic, vinegar, sweet basil, mustard powder, thyme, parsley, majoram and more might be used for seasoning but no butter, oil or dressing.
Plain water, coffee, tea, and mineral water are allowable drinks while following your HCG diet in any quantity.
The breadsticks and fruits can be eaten between your regular meals rather than with the dinner or lunch. But don’t take more than 4 items listed above for your dinner and lunch. If the individuals are following a particular combination of healthy diet today, you have to try some other combinations next day to get balanced health and energy.
Don’t use the cosmetic items like eyebrow pencil, lipstick, powder and many other medicines without getting permission from your physicians.
When the people with the goal of losing your body weight are regularly following these protocols of HCG diet, you will surely get healthy and fit body structure at all.